Bloating in Baton Rouge, LA
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Find a ProviderWhat is bloating?
Bloating is a gastrointestinal (GI) symptom often due to the accumulation of gas in the digestive tract or the body retaining excess fluid. Understanding what causes bloating can help you decide what should be done to stop the bloating. It is important to listen to the messages your body communicates to you. We implore you to pay attention to the circumstances and times during which you experience the sensation of feeling bloated. This can aid your understanding and possibly identify what causes your bloating. If you need help determining the source of bloating and are in the Baton Rouge, LA area, our team can help. Reach out to Gastroenterology Associates today to partner with a gastroenterologist in your area who can help you get relief from extreme bloating.
What are the common causes of bloating?
Bloating may arise from an array of conditions or several other factors. Some of the common sources of bloating can include:
- Overeating
- Gastroparesis
- Eating rich and fatty foods
- Eating hard-to-digest foods
- Gynecological conditions
- Swallowing air
- Eating too fast (satiety signals may take up to 20 minutes to reach the brain and signal fullness)
- Difficulty passing stool
How can I relieve and avoid bloating?
If you are feeling bloated often, start by trying one or more of the recommendations provided by our Baton Rouge, LA gastroenterologists. Those include:
- Avoid chewing gum
- Avoid any abrupt increase in the amount of fiber you eat
- Go for a walk or exercise
- Avoid carbonated drinks
- Do not eat cabbage, lentils, beans, carrots, apricots, and prunes
- Don’t smoke
- Avoid foods containing artificial sweeteners, specifically sorbitol or fructose
- Eat slower
- Don't drink out of straws
If you are actively avoiding foods or habits that cause you to experience bloating, yet you still experience this symptom, it is important to consult with a digestive health specialist at Gastroenterology Associates. Our team can help you gain knowledge of the cause of your bloating so you can feel more comfortable.
Alleviate your bloating today
Bloating is a problem frequently suffered by many individuals and is attributed to several causes. Regardless, if bloating bothers you frequently or fails to resolve, it might indicate an even more worrisome health situation. You can find help for bloating in Baton Rouge, LA. To gain knowledge regarding your symptoms and how you can alleviate them, contact Gastroenterology Associates, to request a consultation. Our GI doctors can't wait for the opportunity to help you control your bloating issues.
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